Personal Vitals — Generated
What your numbers are telling you
Garmin stats cross-referenced with weather and how you actually felt.
Recent averages
Date range
to
Apply
Reset
Also filters the daily log below. Week-over-week, patterns, and good/bad-day comparisons always use the full history.
Week over week
Mon–Sun rollups
Weekly patterns
does a heavier week help — this week or next?
What precedes a good day
day-before averages, tagged days
Strongest patterns
days split high vs. low, same-day averages compared
Daily log